What I love most about the 24 Day Challenge is its basis on complete and balanced nutrition. It has benefits for everyone and can help meet any fitness and/or weight loss goal.
Tha challenge involves a ten day herbal cleanse to prepare our bodies for nutritional optimization in the fourteen day max phase. Proper nutrition helps create a hormonal balance within our bodies. With this balance, the benefits include (but are not limited to) more energy, better sleep, better performance and recovery with workouts, and fat loss!
Need more information? Check out the following video:
Please me with any questions you may have about the challenge or anything related to making 2015 your healthiest and best year yet!